UNFOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unique pathway to wellness. Through the mindful process of transforming simple paper into intricate forms, we cultivate attention. Each fold represents a deliberate action, grounding us in the present moment and reducing stress. As we build these delicate structures, our minds calm, allow

The philosophy and plot of the science fiction story "Ghostweight" by Yoon Ha Lee revolve all-around origami. In it, origami serves like a metaphor for historical past: "It is not real that the dead can't be folded. sq. results in being kite gets swan; historical past gets to be rumor becomes track. Even the act of remembrance creases the truth".[4